We’re excited to be offering this unique program to the Niagara Region. Kinstretch® is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. Whether you are an elite BJJ athlete or a weekend warrior of any kind, regardless of your age or athletic ability, Kinstretch® will have you feeling strong and in control of your body in ways that you have never thought.
Event Timeslots (4)
Thursday
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Saturday
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Tuesday
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